Category: Health
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Advancing Health with Life Science
Read more: Advancing Health with Life ScienceSource: unsplash.com Right Nutrition for a healthy, fuller life More than ever, the concept of health, fitness, and good nutrition has become increasingly in the consciousness of people today. Social media is teeming with health experts, and fitness gurus with their videos of exercises you can do anywhere, blogs and articles on healthy lifestyle and…
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The Yoga+ Makati Experience
Read more: The Yoga+ Makati ExperienceIf I were to sum up my first formal yoga session in one word, it would be INTENSE. 90 minutes, 50 poses, and a room heated to 37 degrees – that’s how Hot A Yoga works. I was very excited to try it, but later on the class I had to recall what kind of…
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Supercaffeinated
Read more: SupercaffeinatedMondays are slowly becoming bearable in that it gives me another chance to restart my weight loss agenda after failing week after week, so yeah I feel quite hopeful. Here’s to wishing I don’t disappoint myself again. But to be honest, I don’t mind. Damn, I should learn to be hard on myself in this…
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Giving juicing another chance
Read more: Giving juicing another chanceOr the other way around cos it’s really me who doesn’t want to give up on losing weight the easy (but expensive) way. Last week I ordered a 3 day juice cleanse package from Pure Jus. And in fairness, it’s one of the best tasting blends I’ve ever tasted. Sly Diet still tops the list unless…
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5 Diets that will Jumpstart your Weight Loss Journey
Read more: 5 Diets that will Jumpstart your Weight Loss JourneyIt’s easy getting me to try anything as long as it promises weight loss. And if you know me well enough, you’re probably laughing at me right now for attempting to create a post like this. But who’s gonna stop me? I’ve had it with gyms, pills, slimming teas, and impossible workouts that never really…
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Live healthy and get rewarded with Philam Vitality
Read more: Live healthy and get rewarded with Philam VitalityInsurance companies today aren’t simply in the business of ensuring you’re protected enough with savings products in case something goes wrong *knocks on wood*. To show you how we really care, we’re now rewarding you for being healthy! Image from www.philamvitality.com Today’s fast-paced urban lifestyle has exposed many of us—from young adults to professionals alike—to…