Category: Health
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3 Ways to help you get back on track after breaking your diet rules
Read more: 3 Ways to help you get back on track after breaking your diet rulesPhoto from Pixabay When you are on a diet, in order to achieve some goal such as weight loss or maintaining a healthy and fit body, you endeavor to stick to your diet plan. You must also do some work out to burn the excess calories so that your dieting efforts are complemented. To make…
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For women: Athena and Crave Healthy by Unilab
Read more: For women: Athena and Crave Healthy by UnilabPhoto by Blubel on Unsplash It seems there’s no shortage of supplements specifically targeting women’s needs. We have calcium supplements, iron capsules, multivitamins and so on. With all the options we have, it’s hard to stick to just one type of supplement. Which is why it’s important to be brand conscious and pick those that…
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Plexus Slim – Meal Replacement Shakes Diet
Read more: Plexus Slim – Meal Replacement Shakes DietDisclaimer: this is a guest post. Are you ready to put back your body into shape? Some people have nothing to deter from achieving the goal. However, certain ways of winning results are rather arguable. Thus, in addition to accustomed ways of shedding excess fat, some category of users opt for pharmaceutical products to accelerate…
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5 Ready-To- Drink Protein Shakes for Women
Read more: 5 Ready-To- Drink Protein Shakes for WomenDisclaimer: this is a guest post. As a rule, the focus of most female users choosing a diet supplement is to cut calories and get a slim shape. Yet, some women are not satisfied with what has already been achieved and shift to another level that foresees putting on muscle mass. The way of weight…
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5 Tips to conceiving twins
Read more: 5 Tips to conceiving twinsDisclaimer: this is a guest post. If twinѕ dоn’t run in your family аnd it hаѕ аlwауѕ bееn a dream оf yours to hаvе duрliсаtе сhildrеn, it iѕ in fасt роѕѕiblе tо uр уоur сhаnсеѕ of соnсеiving twinѕ. Thеrе iѕ no chemical оr mеdiсinе to hеlр уоu соnсеivе twinѕ but using nаturаl methods can help…
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5 symptoms of Vitamin D deficiency that are often ignored
Read more: 5 symptoms of Vitamin D deficiency that are often ignoredPhoto by Bethany Legg on Unsplash We Filipinos are known to be very hard-working and family-oriented. Providing for our loved ones and making them happy is our number one priority. Every day we go out to work no matter what, not minding the weather and bearing everything possible just to put food on our tables…