Category: Contributed
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Smart Tips to Start Socialising Again
Read more: Smart Tips to Start Socialising AgainPhoto from Pixabay It’s a lot easier to start isolating yourself from others than you might think, especially if you’re a naturally introverted person. Maybe you work from home or spend a lot of your time doing something that doesn’t require you to leave the house, like playing video games. You might go through a…
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Retrain Your Mind To Slash Your Anxiety Levels
Read more: Retrain Your Mind To Slash Your Anxiety LevelsAnxiety is a modern epidemic. It’s something that seems to permeate every level of our society and imposes enormous costs. Stress literally ruins people’s lives. It’s only relatively recently though that anxiety has become a publicly-recognized issue. Not only have we become better at talking about it, but it’s also become a bigger problem. We…
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Surefire Ways to Stay Fit and Healthy While You’re Travelling
Read more: Surefire Ways to Stay Fit and Healthy While You’re TravellingYou spend all year daydreaming about your holiday; don’t you? Where to go, the kinds of adventures you’ll have – and picture yourself out there in paradise – blissful! Photo from Pexels But although we all make lots of practical preparations – it’s easy to forget our own bodies – and we shouldn’t do. Travel…
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4 Ways To Break Out Of Your Workout Rut
Read more: 4 Ways To Break Out Of Your Workout RutPhoto from Pexels It can happen to the best of us. After weeks and months of trying to take our fitness routine to the next level, we get into a rut. It might be because of tiredness, especially if we have been pushing ourselves too hard. Or it might be because we are bored with…
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Life Events that Will Change Your Outlook
Read more: Life Events that Will Change Your OutlookWe all make mistakes when we are young, and the smartest people learn from their own or other people’s mistakes. If you would like to overcome the challenges in life, it is important that you reflect on them and don’t dwell on them. Chances are that some early mistakes in your life have taken their…
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The Relationship Advice You Won’t Want To Ignore
Read more: The Relationship Advice You Won’t Want To IgnoreRelationships can be hard work at times. Let’s be honest you tend to go through some of the toughest times of your life with a partner, husband or wife. They see you at your best, but then they see you at your worst. You love them, you can dislike them, but you always remain together,…
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