Category: Contributed
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Practical Steps to Help You Overcome a Bad Habit
Read more: Practical Steps to Help You Overcome a Bad HabitEveryone in the world has faced a bad habit at some point in their life. For some people, it could be something small such as biting their nails, and for others it could be something more threatening such as an alcohol problem. However, even something like nail biting can get out of hand despite seeming like an…
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How to love healthy eating and exercise even if you detest salads and the gym
Read more: How to love healthy eating and exercise even if you detest salads and the gymFor many people, the idea of going on a diet and committing to running five miles every day feels like a massive chore. You have to cut out many of the things that you love in life – like tasty food – in return for what you hope will be better health in the long-run. The…
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Is a Degree in Healthcare Worth the Time and Effort?
Read more: Is a Degree in Healthcare Worth the Time and Effort?It’s no secret that any kind of healthcare-related degree is going to take a lot of time, effort and money to obtain. Having said that, a healthcare degree can be a lucrative long-term achievement that will give you many unique opportunities in the future. That’s why we would suggest it if you have the passion to…
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How Likely Is World War Three?
Read more: How Likely Is World War Three?The search term ‘World War Three’ has had a huge spike in searches and interest over the last few weeks. Donald Trump gave the order to kill Soleimani, Iran’s top general, and since then, getting drafted hasn’t seemed like such a far off concept. People are searching on Google, constantly tweeting about what it would…
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Is Food Medicine?
Read more: Is Food Medicine?Nutrition science is an incredibly young discipline. The idea that we could tackle some of our most dangerous modern diseases, like heart disease, stroke, and cancer, only really began to gain traction in the 1970s, and even then, people didn’t take the idea particularly seriously. Sure, eating right was good for overall health, but it…
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5 Ways To Lose Weight Fast Before Levelling Out At A Healthy Weight
Read more: 5 Ways To Lose Weight Fast Before Levelling Out At A Healthy WeightPhoto from Pixabay The harsh reality of life is that there is no magic cheat to gain the perfect body forever. If you truly wish to maintain your look and health, it’ll be necessary to adopt a sustainable strategy. Nonetheless, failure to see positive results in the first few weeks of a health kick can…