Life has been getting hectic for a long time. But this year is the first time it affects us at a global level. The coronavirus pandemic is forcing everyone to adapt. With no time to prepare, most of us have turned the home into an office, a childcare centre, a classroom, and many more. It’s been a rollercoaster of emotions and packing all your lifestyle activities into a confined space doesn’t make things easier. In a word, it’s not just been stressful; it’s been stressful for everyone at the same time. And that’s quite an achievement in its own right.
Now more than ever, we need to learn how to relax. The first and most important action you can take for yourself is to stop bottling your emotions up. It isn’t a healthy answer to a lasting and global situation. You need to take the time to talk about it and allow yourself to vocalise how you feel. Surprisingly, you’ll find that a lot of stress-coping mechanisms encourage discipline and order, from removing the emotional clutter in your life to building a positive routine. These are all effective. But ask yourself: Why use discipline, when mess and chaos are the quickest way to let go of negativity?
Finger painting on the canvas
Painting can be daunting if you’re not educated in this complex art. It’s odd to hear about artists explaining how liberating they find the process of creation when most amateur painters start their journeys with a numbered canvas and a selection of brushes in different sizes. Liberating? There’s way too much discipline to unleash your emotions at this stage! So, remove the brush and simplify your connection with the canvas. Finger painting gives you new freedom of self-expression that ties you back to your emotions. It’s a raw, direct, and accessible experience. You can grab everything you need from companies such as The Sydney Canvas Company and start your self-exploratory journey. If you’re worried about stains, a pair of latex gloves can do the trick!
Muddy hands are happy hands
You can find plenty of inexpensive pottery supplies and beginner’s kits for the home. However, if you are completely unfamiliar with clay works, it can be a good idea to watch a few tutorials first. There’s something wonderfully tactile about pottery that brings you back to happy memories of being a child and playing with malleable dough or salt pastry. As an amateur potter, you can get hands down with your creation and make something that could be undone and redone until you choose to bake it. It’s a never-ending process during which the clay washes away your worries and negativity.
Dough art, something messy you can eat
Pottery has only one disadvantage: There are only so many pots and decorative items you can make. Pastry art, on the other hand, offers an infinity of options that all start in the same way. A little flour, butter, and eggs that you can mix in a deliciously sticky mess. But, let it rest, and you can shape your mess into an elegant and yummy shape, for cookies, pie tops, or anything else you want to do.
Is it time to add a new function to your home/office/classroom? Creating a nook for messy art could be a nice addition to your multipurpose environment. After all, we all need to let some steam go, and what better way to do it than by creating your very own messy workshop? Relax and let your fingers do the rest.