naiirita na ko sa sarili ko hahaha
breakfast: 7:00am
– 2 hard boiled eggs
– 2 tbsp instant oatmeal
– 1 glass (250ml) soymilk
– lettuce, tomato, cucumber salad w/ caesar dip
– chauchard tea
lunch: 11:00am
– 120g marinated chicken (in lemon,turmeric,salt and pepper) fried in olive oil
– steamed kalabasa
– green tea
snack: 4:00pm
– 1 pc medium sized apple
– 2 blocks of dark chocolate
– green tea
dinner: 9:30pm
– lettuce, tomato and cucumber salad w/ caesar dip
– 1 glass (250ml) malee vegetable juice
– chauchard tea
others:
– 1 bite of kakanin around 2pm. didn’t finish cos i remembered this diet! haha
– 1 serving (approx 10g) of adobong mani sa tabi tabi. i was otw home around 8pm without a chance to sit down and munch dinner. hehe