A very personal blog

Month: December 2019

  • , , ,

    Is Food Medicine?

    Nutrition science is an incredibly young discipline. The idea that we could tackle some of our most dangerous modern diseases, like heart disease, stroke, and cancer, only really began to gain traction in the 1970s, and even then, people didn’t take the idea particularly seriously. Sure, eating right was good for overall health, but it…

    Read more: Is Food Medicine?