naiirita na ko sa sarili ko hahaha
CGN Diet
Week 1 - Day 1
breakfast: 7:00am
- 2 hard boiled eggs
- 2 tbsp instant oatmeal
- 1 glass (250ml) soymilk
- lettuce, tomato, cucumber salad w/ caesar dip
- chauchard tea
lunch: 11:00am
- 120g marinated chicken (in lemon,turmeric,salt and pepper) fried in olive oil
- steamed kalabasa
- green tea
snack: 4:00pm
- 1 pc medium sized apple
- 2 blocks of dark chocolate
- green tea
dinner: 9:30pm
- lettuce, tomato and cucumber salad w/ caesar dip
- 1 glass (250ml) malee vegetable juice
- chauchard tea
others:
- 1 bite of kakanin around 2pm. didn't finish cos i remembered this diet! haha
- 1 serving (approx 10g) of adobong mani sa tabi tabi. i was otw home around 8pm without a chance to sit down and munch dinner. hehe